Coaching

Adam utilizes mindfulness-based coaching (MBC) with his clients.

Adam guides his clients through holistic approaches that result in true and lasting change. Through emotional intelligence, meditative self-inquiry, journaling, silence, presence moment awareness,
authenticity, and ultimately being a safe place, Adam has helped his clients realize their deepest truths and abilities.

Adam’s training comes from diverse sources, including being an executive, MBA, the recipient of years of mindfulness-based cognitive therapy (MBCT), a licensed coach from Coach Training EDU, teaching mindfulness at Portland State University, and primarily Life.

Clients seek Adam when they are facing great challenges and potential changes/transitions in their lives, and when people simply feel “stuck”. Adam’s unique ability to gain his client’s trust quickly allow for early results while also creating long-term, sustainable change in his client’s professional and personal lives.

Adam offers free 15-minute consultations for a fit assessment.

Charges vary based on need, circumstances, and availability.

For board of director inquiries, please indicate “board of director” in the message, as I offer a one-year intensive coaching experience for executives. Better than a money-back guarantee, payment is due at the end of the year if the results to which we agreed are accomplished.